6 hours
@
A$330.00
This program is run by Clinical Psychologists Annemarie Menne & Anna Frayne.
Each week our 90mins classes combine elements of psychology, neuroscience and movement to help you understand and better manage symptoms of stress and anxiety.
Goals of the program are:
· Stress Reduction
· Self-Regulation
· Skills Building
This program is NOT psychological therapy, but may be an adjunct / addition to psychological therapy.
The course is held at 10 Marian Street, NORTH ADEL